Tuna Steak Sandwich...a Favorite of my Husband.

Ingredients

1 lemon, halved

2 Tbsp white wine (optional)

2 tuna steaks

1 tsp Magic Seasoning Blend's blackened redfish seasoning (Magic Seasoning Blend is the brand....if you cannot find this you can use any seasoning salt, Cajun, or Old Bay seasoning.)

2 whole wheat or multi-grain buns, split

2 lettuce leaves

2 tomato slices

Directions

In a large ziploc bag combine lemon and white wine.  Add tuna to the bag and make sure it is coated; place in refrigerator to marinate for at least 15 minutes.

Remove tuna from marinade and sprinkle both sides with blackened redfish seasoning.

Lightly coat a skillet with cooking spray and place over high heat.  When skillet is really hot, add the tuna steaks and sear for 2 minutes.  Turn tuna steaks and reduce heat to low, cover with foil and cook approximately 5 minutes for rare or 7 minutes for medium.

Place steaks on rolls with lettuce and tomato.  Serve and enjoy.

*This tastes yummy with Wasabi mayonnaise.